Energy Food

By |

Quinoa 1 serving. lentils 1 serving, black rice 1 serving, grass fed beef 1.5" x 1.5", coconut oil 1 tablespoon, olive oil 1 tablespoon, sea salt, curry, pepper, garlic
serving size – 3 (for me – 1) protein – 20 grams fiber – 17 grams sugar – 10 grams

Quinoa 1 serving
Lentils 1 serving
Black rice 1 serving
Grass fed beef 1.5″ x 1.5″
Coconut oil 1 tablespoon
Olive oil 1 tablespoon
Sea salt, curry, pepper, garlic
Serving size prunes – 6 (not in photo)

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s