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Breaking Branches and Enjoying Backyard Living is a book to encourage discovery and adventure, right in your backyard. In addition, it contains easy and delicious recipes using all-natural ingredients and time-tested remedies to improve your quality of life.
Good Habits Good Health book is about utilizing more of the ‘good’ in our everyday life to help us stay on course to what we all strive for, which is ‘good’ health. Good Habits Good Health provides tips for making ‘good’ decisions to ensure we’re able to do the most important things in life, extending the ‘good’ times with our family and friends.
This book focuses on the main joints of the body, the hips and shoulders; which also strengthens the core muscles. It explains how to build strength and flexibility without any kind of gym equipment.