Videos

Eating The Same Food Every Day (low in sugar too)

Tingling Finger Tips

 

Possible Spider Bite, ER or Backyard

 

Looking at The Sun

 

 

Skin Care Ingredients

 

 

Pull-Ups and Body Gym

 

 

3 months later, 4 days a week, just 10 minutes a day!

Food Reaction

 

 

Fish Oil Buying Tips

 

 

Sciatic Nerve Pain Relief

 

 

Shower Filter

 

 

Hemorrhoids

 

 

Mud Foot Bath

 

 

Dirt 1

 

 

Why The Stale Smell in My Home?

 

 

Multi-purpose food based oil that stopped my watery eyes

 

 

Multi-purpose food based oil that soothes mosquito bites

 

 

TD – traveler’s diarrhea prevention

 

 

Dirt, nontoxic

 

 

Body Gym II

 

 

Body Gym

 

 

Dietary Fiber

 

 

Fiber is like a trash truck, it moves unwanted things from point a to point b.

Poop Length

 

 

Vegetables are a very good source of bulk and fiber too.

Dates or Prunes

 

 

Quinoa Sprouts When Cooked

 

 

Poop (bm) Thickness and How to Increase Them

 

 

5 Steps and Pick an Apple

 

 

Silent Killer HBP

 

 

Proper Hydration

 

 

I always drink water or branch tea after urinating.

Transit Time

 

 

Eat vegetable mentioned with a meal.

Better Digestion

 

 

Reaction to cold liquids will be the same in our digestive tract as pouring them on our arm, causing a shock reaction!

SPICES AND HERBS

 

 

MULTI-PURPOSE PLANT BASED OIL

 

 

NATURAL JOINT PAIN RELIEF

 

 

HOW TO HAVE A CLEAN BM (BOWEL MOVEMENT)

 

 

WHAT ELSE IS IN OUR BODIES?

 

 

5 WAYS TO DETOX THE BODY

 

 

5 THINGS FOR BETTER DIGESTION

 

 

WHY I ZEST LEMONS?