Body Gym II
Fiber is like a trash truck, it moves unwanted things from point a to point b.
Vegetables are a very good source of bulk and fiber too.
Dates or Prunes
Quinoa Sprouts When Cooked
Poop (bm) Thickness and How to Increase Them
5 Steps and Pick an Apple
Silent Killer HBP
I always drink water or branch tea after urinating.
Eat vegetable mentioned with a meal.
Reaction to cold liquids will be the same in our digestive tract as pouring them on our arm, causing a shock reaction!
SPICES AND HERBS
MULTI-PURPOSE PLANT BASED OIL
NATURAL JOINT PAIN RELIEF
HOW TO HAVE A CLEAN BM (BOWEL MOVEMENT)
WHAT ELSE IS IN OUR BODIES?
5 WAYS TO DETOX THE BODY
5 THINGS FOR BETTER DIGESTION
WHY I ZEST LEMONS?