Videos

Mud Instead of Shampoo

Eating The Same Food Every Day (low in sugar too)

Tingling Finger Tips

 

Possible Spider Bite, ER or Backyard

 

Looking at The Sun

 

 

Skin Care Ingredients

 

 

Pull-Ups and Body Gym

 

 

3 months later, 4 days a week, just 10 minutes a day!

Food Reaction

 

 

Fish Oil Buying Tips

 

 

Sciatic Nerve Pain Relief

 

 

Shower Filter

 

 

Hemorrhoids

 

 

Mud Foot Bath

 

 

Dirt 1

 

 

Why The Stale Smell in My Home?

 

 

Multi-purpose food based oil that stopped my watery eyes

 

 

Multi-purpose food based oil that soothes mosquito bites

 

 

TD – traveler’s diarrhea prevention

 

 

Dirt, nontoxic

 

 

Body Gym II

 

 

Body Gym

 

 

Dietary Fiber

 

 

Fiber is like a trash truck, it moves unwanted things from point a to point b.

Poop Length

 

 

Vegetables are a very good source of bulk and fiber too.

Dates or Prunes

 

 

Quinoa Sprouts When Cooked

 

 

Poop (bm) Thickness and How to Increase Them

 

 

5 Steps and Pick an Apple

 

 

Silent Killer HBP

 

 

Proper Hydration

 

 

I always drink water or branch tea after urinating.

Transit Time

 

 

Eat vegetable mentioned with a meal.

Better Digestion

 

 

Reaction to cold liquids will be the same in our digestive tract as pouring them on our arm, causing a shock reaction!

SPICES AND HERBS

 

 

MULTI-PURPOSE PLANT BASED OIL

 

 

NATURAL JOINT PAIN RELIEF

 

 

HOW TO HAVE A CLEAN BM (BOWEL MOVEMENT)

 

 

WHAT ELSE IS IN OUR BODIES?

 

 

5 WAYS TO DETOX THE BODY

 

 

5 THINGS FOR BETTER DIGESTION

 

 

WHY I ZEST LEMONS?