About

At Breaking Branches Health & Fitness, we take a holistic approach to health, integrating the mind, body, and spirit into our wellness practices. 

We help those just starting, starting over, or recovering from injuries. Our clients come to us for help with building strength, increasing energy, losing weight, sleeping better, minimizing stress, reducing falls, or living independently in their homes. 

We work with individuals, small groups, senior centers, people with disabilities, and community organizations with a mission to help our clients feel supported and encouraged to achieve their health and wellness goals. 

Want to Learn More? Talk with us about how we can support you and your community in achieving optimal health and wellness!