About

At Breaking Branches Health & Fitness, we take a holistic approach to health, integrating the mind and body into our wellness practices. 

We help those just starting or starting over. Our clients come to us for help with building strength, increasing energy, improving nutrition, losing weight, sleeping better, minimizing stress, reducing isolation and loneliness, improving cognition, or living independently in their homes. 

We work with individuals, small groups, seniors, people with disabilities, and community organizations with a mission to help our clients feel supported and encouraged to achieve optimal health!

Want to Learn More? Talk with us about how we can support you and your community on the journey to holistic wellness!