Explore our affordable fitness packages
Package #1
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Co-create a personalized fitness and wellness plan
* 30-min fitness sessions
* Online or in-person fitness sessions
Package #2
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Co-create a personalized fitness and wellness plan
* 60-min fitness sessions
* Online or in-person fitness session
Fitness Plan only
Fitness Plan only
Fitness Plan only
What is included:
* 1-on-1 wellness assessment
* Co-create a personalized fitness plan
* Video instructions for each exercise in your plan
* 30-minute session to help you follow your plan solo
Group Sessions
Fitness Plan only
Fitness Plan only
Conditions for Group Sessions:
* Three or more people
* 30- or 60-minute sessions
* Special training requests (For example: Osteoporosis)
* Contact us for pricing and packaging