Explore our affordable fitness packages

What is  included: 

* 1-on-1 wellness assessment 

* Co-create a personalized fitness and wellness plan

* 30-min fitness sessions

* Online or in-person fitness sessions

What is  included: 

* 1-on-1 wellness assessment 

* Co-create a personalized fitness and wellness plan

* 60-min fitness sessions

* Online or in-person fitness session

What is included:

* 1-on-1 wellness assessment 

* Co-create a personalized fitness plan 

* Video instructions for each exercise in your plan 

* 30-minute session to help you follow your plan solo