fitness packages (check for discounts & special promotioNS)
Package #1
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Personalized fitness and wellness plan
* 30-min
* Online or in-person
Package #2
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Personalized fitness and wellness plan
* 60-min
* Online or in-person fitness sessio
Fitness Plan nly
Group Sessions or Injury Recover
Group Sessions or Injury Recover
What is included:
* 1-on-1 wellness assessment
* Personalized fitness plan
* Video instructions for each exercise in your plan
Group Sessions or Injury Recover
Group Sessions or Injury Recover
Group Sessions or Injury Recover
Conditions for Group Sessions:
* Two or more people
* 30- or 60-minute sessions
Injury Recovery or Special Requests (For example: Osteoporosis):
We offer adaptive movement and tailored programs for people in need of customized fitness plans. Our experts provide safe and practical guidance to support your needs or the needs of your community.
* Contact us for pricing and packaging