fitness packages (check for discounts & special promotioNS)
Package #1
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Personalized fitness and wellness plan
* 30-min
* Online or in-person
Package #2
Package #2
Package #2
What is included:
* 1-on-1 wellness assessment
* Personalized fitness and wellness plan
* 60-min
* Online or in-person fitness sessio
Fitness Plan only
Fitness Plan only
Fitness Plan only
What is included:
* 1-on-1 wellness assessment
* Personalized fitness plan
* Video instructions for each exercise in your plan
Group Sessions
Fitness Plan only
Fitness Plan only
Conditions for Group Sessions:
* Two or more people
* 30- or 60-minute sessions
* Special training requests (For example: Osteoporosis)
* Contact us for pricing and packaging